Tag: Mental Health
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How to Feed Your Soul? 21 Ways that Work Wonders
Here are 21 ways to feed your soul and make you feel energised and joyous from within.
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How to Overcome Creative Block? 5 Ways that Always Works for Me
Creative block is when you stop getting new creative ideas and thoughts and you don’t feel like continuing to work anymore. Read more:
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You Need Empty Hands to Hold Something New
You need empty hands to hold something new. So forgive, let it go and start afresh! – Anamika Mishra It is very important that you let it go in order to heal. Sometimes, we think about the past so much that we get stuck in that. We cannot think about the bright side of the…
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I read the Bhagavad Gita and it changed my LIFE
|| Jai Shri Krishna || Everyone in the world knows about Shri Krishna. He is our God, the eighth avatar of God Vishnu. He is the God of protection, compassion, tenderness, and love. The Shrimad Bhagavad Gita is one of the most precious and sacred holy scriptures for Hinduism. It is a 700-verse scripture based…
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What is depression? More than just feeling sad & lonely – Fix it now
I am not a mental health expert or a certified therapist for depression. But life has given me so many storms that I have learned numerous things about it. Sometimes, life teaches you what books can’t! My mentees often say that talking to me feels like a therapy and so do my clients. Maybe because…
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23 Surprisingly common habits of happy people
Habits of Happy People: Being happy is really simple. We ourselves complicate things in our life. But there are some people who are always happy. It is all because of their lifestyle. Everyone on Earth has problems. But there are people who accept the problems and face it with a smile. Also, the lifestyle and…
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It is OK to Cry – Crying is NOT a Sign of Weakness
People feel embarrassed in crying. They feel that only weak cry. It is wrong. Crying is not a sign of a weak person. Crying means you can’t take it anymore. Crying means you tried but failed. Crying means you need to vent out because your soul needs a relief. Crying means it hurts you. Crying…
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7 Hobbies That Can Reduce Stress
Having a hobby in your free time will not help you solve your problems or make your expense bills disappear but they can alleviate stress and help you manage your day without making much mistakes. There are some scientifically proven hobbies that helps in reducing stress and anxiety, we have listed 7 hobbies that can…