What do I mean by saying unplugging? Well, it means going offline and cutting off your time from internet. I am a blogger and social media influencer and my work is to be on social media and stay active. I get paid for it, but still I too go offline for a major part of my day and cut my time off from internet. Internet, I have always said, is a good servant but a bad master. If you let the urge to mindlessly scroll the social media take over your mind, you will end up wasting a major portion of your day. In this post, I am sharing some amazing benefits of unplugging and going offline that you must know. This will help you unplug and spend a quality time that will surely rejuvenate your mind and soul.
Amazing Benefits of Unplugging & Going Offline that you MUST know
- You sleep cycle is improved
- You get time for other activities that will boost your productivity such as drawing, painting, writing, reading, gardening et al
- You get to have actual conversation with your friends and family in-person, that improves your bonding
- Your mental stress is reduced
- You are connected and aware of the real world and not just residing in the virtual world
- Your concentration is improved
- You consume less crappy data from internet that causes unnecessary stress and worry
- You save time and put it in something useful
- You sulk less, by seeing fancy and jazzy updates from friends and random strangers that makes you feel like a loser
- Less screen-time means good eye-sight
I am 95% sure after reading these, you must be thinking ‘hey, I knew all these’, and if that’s the case, well, take this post as a gentle reminder to unplug and enjoy your me-time in the real world.
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