Tag: Mental Health
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Say HELLO, Fight LONELINESS & Improve Your Mental Health
What to do when darkness surrounds you? What to do when you feel you are alone in this world? What to do to kill that scary feeling of loneliness? How to fight loneliness and mood swings? Questions may sound very tough, but answer is very simple. Get Up and Speak Up! A simple ‘Hello’ may…
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8 Surprising Benefits Of Yoga In Daily Life I Recently Learned
Yoga has some amazing benefits that can help shape up the personality. Read all about it here!
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Talk To Strangers, It’s Good For Your Mind And Soul
Talk To Strangers, It’s Good For Your Mind And Soul Hope you are enjoying this monsoon and busy talking and chatting to many known and unknown people! Talking to strangers is not taken as negative approach nowadays as was done before. I remember my parents and guardians always told us not to interact or speak…