Tag: Mental Health
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Stay Positive In The Morning For A Better Day
It is said that if you have a great morning, you are sure to have a great day. But at times, it is really hard to stay positive in the morning. The reason may be your last night situation, any argument, bad dream or you simply woke up grumpy. It is very important to stay…
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Amazing Benefits of Unplugging & Going Offline that you MUST know
What do I mean by saying unplugging? Well, it means going offline and cutting off your time from internet.
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Easy And Effective Ways To Control Stress
Easy And Effective Ways To Control Stress None of us can be spared from stress. A stress is a contagious disease that spreads to everyone. People have their own reasons of stress. Stress is so powerful that it can leave your life unbalanced. You need to use the right tools to control the stress. Here…
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7 Wonderful Tips To Have Happier Mornings
7 Wonderful Tips To Have Happier Mornings The mornings are the best time to be with oneself. We all love the sunrise, the chirping of the birds, the crowing of the rooster, the calm air and the lovely climate in the early mornings. If you stay nearby a lake, do walk in sometimes and feel…
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Know How Simple Yet Powerful Act Of Smiling Can Do Wonders
Know How Simple Yet Powerful Act Of Smiling Can Do Wonders A smile is the simplest of the things that can cheer up anyone’s life. Yes, it is magical. It can lighten up the dull mood and give a ray of hope in life. If you haven’t tried it out, you must pass a smile…
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7 Powerful Ways to Get Rid of Depression
Depression is bad! but sooner or later, everyone is engulfed by it. Regular mood swings and depression-pangs can lead to a bad phase. It must be cured at an early stage to prevent further damages to health. It stresses the person mentally and if the level of depression is higher, it can turn into a…
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Benefits Of Flute Music For Meditation
Flute music has some really amazing benefits and it is a perfect background music for meditation as well. Know the whats and whys here!
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9 Surprising BENEFITS of READING that No One Told You Before
Reading is a timeless activity that not only provides enjoyment but also offers a multitude of surprising benefits. Whether you prefer fiction or non-fiction, a good book can transport you to different worlds, expand your knowledge, and improve your overall well-being. In this article, we’ll explore 9 surprising benefits of reading that no one told…