If you want to lose weight and choose a diet then you must try for a cabbage soup for fast weight loss. It is a quick weight loss diet. The people consuming it have claimed that seven days on the diet can lead to weight loss of up to 4.5 kg i.e., 5 to 10 pounds.
The diet works in a way just as its name suggests – you eat just a homemade cabbage soup for a week. Along with it you may also have 1–2 other foods, such as skim milk, fruit or vegetables each day. The diet is planned in such a way that it can last no longer than seven days incase of slimming down or starting up a continuing diet plan.
The Cabbage Soup Diet has other names such as Military Cabbage Soup Diet, TWA Stewardess Diet, the Sacred Heart Hospital Diet or the Mayo Clinic Diet. It was established for heart patients for their quick weight loss before the surgery.
Some people hate these types of diets. But I would tell you that it makes a good opening in terms of healthy eating as it is low in calories, dense nutrient, fat free and sugar free. By hearing this, people might imagine this soup as plain soup, but there are some appetising ingredients such as cabbage, garlic, tomatoes, basil and oregano which give this flavourful Cabbage soup an exceptional sense of taste while lasting low in calorie.
There are variety of recipes for Cabbage Soup with healthy ingredients which can help you throughout your weight loss journey. It really works well if you drink for a week and check your weight the 8th day, you might find the difference. You can enjoy this wonderful soup for a relaxed healthy meal, once in a while.
Also read:
Your Summer Guide To Foods For Weight Loss: Fruits & Vegetables
