5 Things We Need To Learn From Happy & Grateful People
Ever wondered why some people are happy and full of life in spite of having their own set of small as well as big troubles in life. Well, to say the least, the accept life the way it is and are full of gratitude towards nature and the people around.
Happiness is infectious and here are 5 things that we are to learn from happy people!
#1 Be thankful to nature
Be thankful to nature and the supreme power for the little gifts of life such as: a good vision, fully functional body parts, no health problems because human body is truly a miracle and having a disease free body is something to be grateful for. Once, you carry this attitude, you will automatically start respecting your body and make the the right food and lifestyle choices for yourself which, in turn is a source of happiness. Since, health is Wealth!!
#2 Be grateful for meals
Be grateful for timely meals, enough food to eat on your plate each day. There are many unfortunate souls around who are not able to make the two ends meet and even manage two full meals in a day.Developing this attitude would automatically, inculcate a sense of sharing and caring for those who have lesser financial means than you.
#3 Write a diary
Make it a habit to write a diary at the end of each day and While you do it, write about the things went right in your day. Write about the people you who helped you out and the positive outcomes you got.This would help you realize how much you have and lucky you actually are. Developing this daily practice would surely help curtail the habit of cribbing and speaking foul about others.
#4 Let gratitude absorb
Let gratitude absorb in yourself. It takes time to change the way your thoughts go so, initially, practicing affirmations, be it verbal or mental would help you develop a thought process that makes you feel grateful towards others and your life, in general.
#5 Be generous
Be generous with compliments and take criticism for self growth. Instead of being angry with someone for pointing out your weakness, thank them because, they are helping you grow personally, spiritually as well as professionally.
So, these are the 5 things we need to learn from grateful and happy people!!
Also read:
Gratitude Journal -A Way to Positive Life
Stay Positive In The Morning For A Better Day
