Having a personal diary is something I always recommend every one, despite your age. People associate personal diaries with teenagers, well it’s not true. Having a personal diary aka personal journal is essential for everyone and in this post, I am giving you 7 reasons why!
- Personal diary is your personal best friend where you can totally be yourself without thinking what others be will judge. At times, there are some thoughts or desires that we are shy or ashamed in sharing even to our closest friend thinking what they might think. There’s where personal diary helps! You can share without putting any filters on it, in the rawest and realest form ever!
- Another very important reason why you should have a personal diary is burst stress. Whenever you feel stressed, depressed or anxious, simply go to your personal diary and put everything on paper. This session will make you feel relaxed and de-stress you.
- Self-reflection! This is something often people ignore but self-reflection is very important. You can see what progress you made, your life’s highlights, your success, failures and record of thoughts and everything you have been through to reach at this point of your life. This is important because it helps you understand your growth and prepare for your next steps. Highly recommended!
- Researchers have proved that maintaining a personal journal/diary helps improve your memory.
- Would you believe if I say that having a personal diary or journal can improve your self-confidence? Yes, it is a fact. Because you are able to express yourself properly in your diary and you get time to improvise about your actions and be mindful, this automatically improves your self-confidence and ability to interact with people.
- Having a personal diary is a great way to be mindful about your decisions. When you write everything in your diary first, it gives you time to re-think about your actions and decisions and you stop being impulsive in situations in life. This automatically helps in making you a better decision maker!
- Revisit the good times! This is sometimes very therapeutic, especially when you are overwhelmed with emotions or are simply sad.
I really hope I gave your enough reason for your to start having a personal diary for yourself. For me, having a personal diary is now like a habit and I always carry it with me wherever I go!
Here are some really nice personal diaries that I got from Amazon for myself, you can buy it too!
note: these are affiliate links
Also read:
Daily Self Reflection Journal Prompts – Personal & Professional
Why Is A Gratitude Journal Important For You?
Watch the new Rann Utsav Short Film:
Do subscribe the channel 🙂
Good News! I am now teaching the Law of attraction and manifestation hacks that have worked for me over the years and coach people to implement in their daily lives. If you too wish learn Law of attraction, have doubts about it, learn about vision boards, affirmations, switchwords, energy circles and miracle codes or wish to clear your doubts about Law of attraction and manifestation techniques OR if you have been trying hard but Law of attraction is still not working for you and you want to understand what is wrong, then fill the form below to book an appointment and my team will get back with the details.
Please note that these sessions are paid ones (though fees is very nominal). It is important that an energy exchange happens for you and anyone learning anything from anyone for good karma and balance.
[contact-form to=”me.anamika01@gmail.com” subject=”Law of attraction new appointment”][contact-field label=”Name” type=”name” required=”1″][contact-field label=”Email” type=”email” required=”1″][contact-field label=”City / Country” type=”text” required=”1″][contact-field label=”How soon you want to book the session?” type=”checkbox-multiple” required=”1″ options=”Within 4 days,Within 8 days,Within 10 days”][contact-field label=”Suitable Date” type=”date” required=”1″][contact-field label=”Book via?” type=”checkbox-multiple” required=”1″ options=”Fiverr,Direct book (payment options via paypal & google pay)”][contact-field label=”What do you expect from this session?” type=”text” required=”1″][/contact-form]
Also read:
Gratitude Journal – A Way to Positive Life
7 Things to do on a FULL MOON for good luck
Law of Attraction for Beginners / Easiest Guide EVER
Subscribe to my newsletter from the form in the footer area and follow me on Instagram & facebook for regular updates! Also, get my books from Amazon and if you like watching travel vlog then do subscribe to my Youtube channel. Thanks in advance!
