5 Easy Tips To Start Your Day On A Positive Note
If you start a your day on a good note, you are sure to have a happy day. I need not to explain you how important it is to start your day on a positive note. So without talking much, here are a 5 tips to help you out!
Start your day with a glass of water:
You body needs to hydrated once you wake up. Add few drops of lemon and honey in the water to flush out the toxins. You will be active throughout the day.
Have a balanced breakfast:
You must have a combination of protein, nutrients and carbohydrates. You can have carbs, eggs, sandwich and a glass of milk. Never skip your breakfast as it is the first meal of the day.
Use spf based moisturizer:
There are harmful rays that affects your skin when you step out. The best way is to use a moisturizer that is spf based. Apply it twice or thrice during the day. You can choose a big spectrum based sunscreen lotion.
Sleep on time:
Most of the times we are so active on social media and other applications such that we forget to sleep. If you sleep late, you will wake-up late. And if you sleep late and try waking up early, you will not get sufficient sleep. Your body needs 7-8 hours of sleep on a daily basis.
Dress up:
If you want a feel good factor, you must dress-up well. Wear something that will make you more confident and cheerful. A mismatch will pull you down. Make sure your dress is ironed and the colors complement each other. Add the best accessory to it so that you look complete. Also, carry a smile!
Thus, stay positive throughout the day with these simple tips. Ensure that you do not carry too much stress which might ruin your day.
