Self-Help

100 Thoughtful & Useful New Year Resolutions for 2024

This year went like a blink. Isn’t it? I always say, December is all about reflecting for the old year and preparing for the new year. One of the biggest part of preparing for the new year is to have a new year resolution and try to stick to it all year round. I am glad that I make realistic new year resolutions every year that are easy to follow and make me feel good without too much pressure. But with so many options to do, it becomes confusing to decide a new year resolution. Hence, this post! Check out 100 new year resolutions for you to try. These are in no order and you may pick any 1, 2 or maybe more. So, without further ado, scroll on to pick your new year resolution from this list of 100 new year resolutions to choose from!

100 New Year Resolutions

100 New Year Resolutions
100 New Year Resolutions | image: pexels
  1. Drink 8 glasses of water every day
  2. Quit smoking
  3. Quit alcohol
  4. Quit abusive language
  5. Write 3 reasons to be grateful every day
  6. 10,000 steps every day
  7. Burn 500 calories every day
  8. Learn a new language
  9. Learn a new dance form
  10. Learn singing (new year resolution tips,)
  11. Learn a new musical instrument
  12. Visit an unknown place within the country
  13. Visit a new country
  14. Quit using one-time plastic
  15. Carry your own water bottle
  16. Adopt a plant-pet and water it every day
  17. Visit old-age NGO/home at least once in a month
  18. Visit orphanage at least once in a month
  19. Reduce your screentime to 50%
  20. Read a page every day
  21. Write a page every day
  22. Become vegetarian (new year resolution tips, new year resolutions)
  23. Spend 5 minutes every day in your home’s temple
  24. Wake up before 10 a.m. or earlier
  25. Sleep before 1:30 a.m. or earlier
  26. Set up weekly cleaning routine
  27. Develop a skincare routine
  28. Develop a spiritual routine
  29. Save more water (new year resolution tips, new year resolutions)
  30. Save more electricity
  31. Use public conveyance at least twice a week
  32. Cook 1 thing every day (even if it is your coffee or green tea or boiling eggs)
  33. Maintain a movie journal
  34. Maintain a book reading journal
  35. Set a monthly shopping budget and stick to it, no matter what
  36. Floss your teeth every day (new year resolution tips, new year resolutions)
  37. Ditch a bad habit like nail-biting
  38. Create a bedtime routine and stick to it
  39. Create a morning routine and stick to it
  40. Set your weight goal and reach it and maintain it (example 70 kg to 55 kg, first reach 55 kg and then maintain it)
  41. Try a new adventure activity
  42. Overcome 1 fear (maybe fear of water or darkness)
  43. Make 1 new friend
  44. Try 1 new app every month
  45. Clean your email inbox and spam every day
  46. Have at least 1 digital cut-off day in a week
  47. Go 1 month without shopping (except for grocery)
  48. Start a dream journal
  49. Reduce your debts (new year resolution ideas)
  50. Swap 1 junk food with 1 healthy food and stick to it (example: potato chips with soya chips)
  51. Organise your phone photo-gallery every week or month and delete the useless ones, especially the screenshots
  52. Practise small acts of kindness on daily basis
  53. Do charity on weekly or monthly basis, set a goal and stick to it
  54. Adapt a fitness routine and stick to it
  55. Shop local and support local community like farmers, artists etc.

I really hope this helps!

Also read:

Why You Fail To Keep Up With Your New Year Resolutions?

5 Hobbies Everyone Should Have for a Better Life

My Spiritual Journey – How it began & where its leading me?

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