Tagnight routine

5 End Of Day Rituals That Will Make Your Mornings Easier

5 End Of Day Rituals That Will Make Your Mornings Easier

It is actually no co-occurrence that the most successful professional girls have morning rituals that they really stick to with lot of perfection. Those who wake up early will have good space to plan the rest of the day. On the other hand, those who go to bed early with certain end of the day rituals feel really fresh and active to face the next day in a proper manner. Here are the 5 end of day rituals that will […]

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How To Sleep Your Way To The Top? Ft. Arianna’s New Book

How To Properly Sleep Your Way To The Top? Ft. Arianna's New Book

How To Sleep Your Way To The Top? Ft. Arianna’s New Book Did you really think you can find a superior who would advise having naps during the working day? It is to be highly noted that for many good reasons, Arianna Huffington who is the cofounder and editor in chief of The Huffington Post is actually that businesswoman. In the year 2007, Arianna actually experienced a serious wake-up call: she in a literal sense broke a cheekbone when she […]

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6 Best Tips To Get Best Sleep While You Are Travelling

6 Best Tips To Get Best Sleep While You Are Travelling

Most of us travel for vacation and professional needs and because of being far away from home, we often can’t have a sound sleep. As per a survey, a lot of people do not get a sound sleep when they are away from home and when they are living in a hotel, homestay or hostel. Below are 6 awesome tips to help you in getting best sleep while you are travelling – 1) Carry a Pillow – Sometimes the pillow […]

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On Your Nightstand, Why You Must Keep A Notebook?

On Your Nightstand, Why You Must Keep A Notebook? Due to the hectic personal and professional lifestyle, most of the people can’t fall asleep during night hours and their mind keeps racing. It is to be remembered that certain people woke up with a great idea but forget it within fraction of minutes before they have their morning coffee or indulge in morning daily routine. Your morning hour mindset and significant thoughts can really bring some changes in life with […]

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5 Sleep Mistakes You Aren’t Aware That You Were Making

5 Sleep Mistakes You Aren’t Aware That You Were Making In the present scenario, sleep is a significant thing that people constantly talk about with keen interest. You may come across a person who is has sleep related issues among your family members, relatives, friends and colleagues. On the other hand, you may also face this issue related to sleep under certain situations, circumstances and conditions. A person may face sleep related problems such as sleeping too lightly, waking up […]

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A Good Bedtime Routine For A Stress-Free Morning

A Good Bedtime Routine For A Stress-Free Morning All of us want to start the day on a good note. It depends on their rise from bed. An early wake up is good, a key to a stress-free morning, but many hardly follow. Some miss the alarm or press the snooze button of alarm. It is better if they complete a few things last evening before going to work the day pass off smoothly. Here are some of the points […]

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How To Keep Technology Quiet At Night?

Keep Technology Quiet At Night

How To Keep Technology Quiet At Night? It is next to impossible to depart from our electrical gadgets during the day as well as night. Most of us surf internet till you pass. That is so bad for our health. It not just affects our eyes in a bad way but also affects our brains. Sleep mode on your computers: If you still use your computer and do not have the habit of switching it off every now and then, […]

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How The Number Of Hours You Sleep Could Affect Your Salary

Sleep Could Affect Your Salary

How The Number Of Hours You Sleep Could Affect Your Salary Early rising at dawn is no doubt a good habit and is considered to be the best reason behind the success. However, it is a well established concept of our society but the actual thing is apparent from the previous as the recent research work has shown that people who go through intense sleep or more sleep has the better chance to do well in the field of work. […]

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6 Things We Should Try To Avoid Before Sleeping

6 Things We Should Try To Avoid Before Sleeping I had a pretty normal day once but things didn’t seem too normal when it was time for me to hit the sack. I just couldn’t get sleep, at all. I didn’t even remember what wrong I did for this to happen. I’m sure you’ve all been there but we often tend to do a few things which affect our sleep in ways we never thought about. Well, it happens! And […]

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