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Benefits Of A Gratitude Journal -A Way to Positive Life

Why Is A Gratitude Journal Important For You?

You must have heard about Gratitude Journal? If no, then let me tell you that Gratitude Journal is a Journal that leads to a positive life. Trust Me! It is great to maintain a gratitude journal instead of maintaining a daily journal or a personal diary. Personal diary writing is often preferred by people. They…

How To Deal With Mood Swings? : 11 Tried & Tested Tips!

Mood swings are really common. Recently I read in a journal that people in creative field are more prone to mood swings and grumpiness. This is only because we are so busy in working on our assignments and projects that we often forget to feed our souls by not giving the much needed me-time to…

Why It Is OK To Cry?

All of us are emotional and there are several types of emotions that we undergo on regular basis. People think it is not OK to cry. Sometimes we are happy, sometimes, angry, sad, furious and so on. In reality people accept all kinds of emotions except tears. You would have heard many a times that…

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