Here’s How To Talk Your Way To A Better Mood
Visiting the zoo on last Sunday I came across the views of two different kinds of people who had different opinion in regard to their experiences. One of them said described the zoo as the most interesting place, thrilled to see different kinds of birds, reptiles, animals and insects; While another person was extremely negative and only frowned about the rainy weather and slippery lane. So, a given experience can be positive and entertaining for some positive minded people while it is negative and full of faults for those who are pessimists.
An event can be described in various ways where people with negative thoughts will take only the defects and errors. The words which are used in the social medias like facebook, twitter or instagram will help will judge the character of the person of whether he is optimistic or pessimistic.
Psychologists of the Positive Psychology Center at the University of Pennsylvania examined that 700 million of words, phrases and topics in the status updates from the 70,000-plus willing Facebook users who completed a personality test. The participants’ traits of personality were made on the basis of Big Five model measuring the level of extroversion, agreeableness, conscientiousness, neuroticism/emotional stability and openness to experience/intellect.
Talk Your Way To A Better Mood
After that the computerised linguistics were used where the traits were matched with the phrases and words which can effectively bring forth the personality and level of well-being of a person. The goal of tracking the psychological behaviour of individuals and there level of well-being from their languages was effective. The language of a person used determined the behaviour, health and attitudes of personality so well.
As per the choice of word one picks one can be highly agreeable, conscientious or emotional.
As per Todd Kashdan, Ph.D., theory that language dictates ones consciousness, i.e. the more number of times you mention a particular thing, the more focus will be on that particular thing and the more likely that you will be able to find them in your future.
The theme of any situation or instances or events described or discussed also predicts whether you are extrovert or introvert. Avoid being absolutes. Those who are unstable emotionally tends to complain and swear on things and uses phrases like I hate, it’s disgusting, so annoying, fed up;
It’s important that you take motivational classes and try to use words which are open, positive and makes you emotionally stable. Talk about things like music, books, dreams and new launches to expand and avail scopes in life.
So next time you are on any social media try to innovate things like describing any new story, a funny incident or likings and choices of yours. Talking positive things will make you think and work out things correctly and help you to be confident and have patience.
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Submitted by: Mrs. B Ojha