Don’t you just love that smell of brewing coffee… especially during chilly winters. And don’t you just hate it when someone tried to lecture you about how harmful is this addiction of drinking coffee! Well, me too!
Coffee has some really good benefits and today, in this post I am going to share the benefits of coffee. So, just read ’em and show these, when next time someone tries to poke you for quitting coffee!
|Benefits of coffee|
Benefits of Coffee:
1) Drinking 1 to 3 cups of coffee daily lowers the risk of heart failure.
2) Source of healthful antioxidants.
3) Smell the coffee in the morning and feel the magic. Ahh well, it acts as a stress-buster. Try it!
4) Amazing for liver detoxification
5) Fights skin cancer
6) Boosts energy
7) Increases concentration
8) Sharpens brain
9) Reduces risks of diabetes
10) Keeps you awake 😛 (oh yes, it’s a benefit for night owls like me!)
image source: pinterest